A visit to the hotel SPA is an opportunity to enjoy deep relaxation and unwinding. However, are you still wondering how to best dress for the SPA? The right outfit will provide you comfort and allow you to fully enjoy all the attractions and treatments offered at the facility. We have prepared some practical tips to help you get ready for your visit or trip to the hotel SPA.

What to bring to the SPA? A checklist of essentials

To get you started, we have a ready-made checklist that will make packing for the SPA easy, quick – and you definitely won’t forget anything. When planning a stay at a seaside SPA (but not only then), remember to bring:

  • loose, comfortable clothes (cotton or linen),
  • swimsuit (preferably two sets),
  • your own bathrobe (if you are not sure whether the hotel provides them),
  • waterproof slippers or non-slip flip-flops,
  • an extra towel,
  • a hair tie or headband,
  • your favorite skincare products.

How to dress for SPA? Above all, comfortably!

Comfort is paramount at the SPA – so for your own comfort, fitted, elegant clothes that cling to the body are better reserved for other occasions. Clothes that give you full freedom of movement work definitely better. When planning a treatment stay at the SPA, opt for light, loose outfits made of natural materials like cotton or linen. They allow your skin to breathe freely and feel very pleasant to the touch.

A good choice is also bamboo clothing, which – although still relatively new to the market – is gaining more and more popularity. It is especially appreciated for its properties – being exceptionally soft, breathable, and having antibacterial and hypoallergenic effects.

Going to the SPA? Don’t forget your swimsuit!

When planning a stay at the SPA, make sure to pack your swimsuit – especially if the hotel wellness area offers access to a pool or jacuzzi. But what kind of swimsuit will be suitable? Above all, one that fits well, provides comfort, and allows you to feel confident.

A one-piece swimsuit is great for swimming, comfortable, and gives a full sense of freedom of movement. Of course, a two-piece suit can be just as good a choice, provided it fits properly – make sure the top and bottom fit snugly and don’t slip off during activities.

It’s a good idea to pack two swimsuits – so you have one to change into and can thus enjoy full comfort throughout your entire stay at the hotel SPA.

What else is worth bringing to a hotel SPA?

Hotels often offer guests bathrobes and disposable slippers or flip-flops for convenience when moving around both the facility and the SPA area. However, before you start your trip, make sure whether the chosen facility actually provides such amenities – you can find the information on the hotel’s website or at the reception.

If the facility does not provide them or you simply prefer to use your own items, it’s worth packing a soft, comfortable bathrobe and waterproof slippers. When choosing a bathrobe, it’s best to opt for a light, breathable material that dries quickly and provides pleasant warmth after treatments. If the bathrobe doesn't fit in your suitcase, when going to a treatment or pool, you can also wear leggings or shorts with a t-shirt or sweatshirt. Make sure, however, to bring slippers that are stable and non-slip to enable safe movement.

It’s also a good idea to bring an extra towel – useful for wrapping your hair after leaving the pool or jacuzzi. If you have long hair, don’t forget a hair tie or headband that will help tame strands during treatments or daily care. You can also bring your favorite cosmetics – especially if your skin is sensitive or you prefer trusted products.

For those who enjoy relaxing with a book or music, we recommend bringing headphones or a small book to provide pleasant moments of calm in the room between treatments. Thanks to such little things, a stay at the hotel SPA will be not only relaxing but perfectly tailored to your needs.

How to prepare for a treatment at the hotel SPA?

Are you planning to spend a seaside vacation and want to enrich your stay with relaxation in the wellness area, discovering the benefits of the salt cave or dry sauna, back massage or other treatments? To fully relax, remember a few basic rules related to preparing for such activities.

Before using the pool, sauna, massage or skincare treatment, take a quick shower. If you are wearing makeup, remove it first – this allows your skin to breathe and prevents irritation. Also remove jewelry and watch, which during the treatment can interfere, become dirty or damaged, and in the sauna – heat up, which may cause burns. If you have long hair, it’s advisable to tie it back so it doesn’t get in the way during the treatment or swimming.

Do you have questions about using specific amenities or the course of a particular treatment? Don’t know if you will get disposable underwear or shoes? Don’t worry! The hotel staff will answer all your questions and dispel any doubts.

A SPA visit is your time, so make sure every moment is a pleasure and a source of deep relaxation, so you will feel that you are truly resting. Remember, the above advice is mainly guidelines because your individual preferences and comfort come first. So use the SPA your own way and enjoy every moment of well-deserved rest!

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