Physical therapy treatments

Excellent results in treating pain syndromes

Treatment involving the impact on the human body by various physical factors originating from natural or artificially created sources, such as: heat, mechanical vibrations, electric field, light, microwaves, various types of radiation. They bring excellent results in the treatment of spinal pain syndromes as well as joint degenerations. They have regenerative, stimulating, relaxing effects on cells, and most importantly, they are analgesic; it is impossible to list all their advantages.

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Non-needle cupping massage on abdomen in hotel spa, showcasing a relaxing treatment and professional care.

Therapeutic massage

The oldest massage method

The oldest massage method, involving rhythmic applying and releasing pressure on soft tissues using appropriate techniques and grips. Like other physiotherapeutic treatments, it affects the entire body through nervous and hormonal mechanisms, reduces increased muscle tension by improving blood circulation, and also has a pain-relieving effect.

classic spine massage, 25 min. price: 190 PLN
classic lower limbs massage, 25 min. price: 190 PLN
partial lymphatic massage, 40 min. price: 250 PLN
full body lymphatic massage, 70 min. price: 400 PLN
mechanical lymphatic massage BOA, 20 min. price: 60 PLN
full body peat massage, 50 min. price: 350 PLN
back peat massage, 25 min. price: 200 PLN
myofascial massage, 50 min. price: 300 PLN

Relaxing back massage in a cozy spa with soft lighting and natural decor for a soothing guest experience.

Manual therapy

Relief after the first treatment

A recognized physiotherapy method - the therapist, by pressing appropriate points on the body, reaches painful areas and restores muscle balance. The aim of the treatment is to first unblock the muscle and then the joint that caused discomfort and movement limitations. The therapy can usually bring relief after the first treatment.

manual therapy + spine massage time: up to 35 minutes price: 300 PLN
manual therapy + spine massage + peat wrap, time: up to 55 minutes price: 370 PLN
kinesiotaping (1 area) price: 100 PLN

Relaxing massage therapy in a hotel spa with a professional masseur in a calm, comfortable setting

Kinesiotherapy

Use therapeutic movement

This form of therapy involves the use of various forms of movement. Its main goal is to restore pain-free movement of the spine and limbs, improve endurance and stamina of the body, and controlled weight loss. It also includes shaping proper movement habits.

individual exercises with a physiotherapist, 30 min. price: 120 PLN
group gymnastics: pool / hall / beach, 25 min. price: 40 PLN
group fitness training, 50 min. price: 80 PLN

Group classes minimum 4 persons.
Reservations at the SPA Reception one day before the planned gymnastics.

Woman exercising on a red fitness ball with trainer assistance in hotel gym featuring exercise mat and equipment.

Other forms of gymnastics

Movement is health!

Nordic Walking in a group, 50 min. price: 80 PLN
Group Aquaerobics, 25 min. price: 40 PLN
Personal training, 50 min. price: 160 PLN

Group classes are considered from four people in a group.
Reservation of places one day before the planned gymnastics at the SPA Reception

+48 94 35 15 431
+48 739 260 104
spa@lambert-hotel.pl

Guest working out on an elliptical machine in a modern hotel gym with visible dumbbells and cardio equipment

Balneology

Natural pain relief

The use of peat allows for rapid and effective action of substances that naturally relieve muscle and joint pain. They have strong stimulating, anti-inflammatory, bacteriostatic, and bactericidal effects, as well as astringent effects on the skin.

Peat compress time: up to 15 minutes price: 40 PLN
Peat body massage time: up to 50 minutes price: 350 PLN
Peat back massage time: up to 25 minutes price: 200 PLN