Health benefits
Unique microclimate
The salt cave is a place characterized by a unique microclimate resembling seaside conditions, which has a beneficial effect on health. The walls of this room are covered with salt blocks, most often derived from the sea, and lighting and controlled temperature, which is 18°C, also play a key role. Thanks to this, a stay in the salt cave positively affects the skin, respiratory, circulatory, and nervous systems.
Salt Cave
The salt cave, often called a salt cavern, emits elements that beneficially affect the human body, including among others:
- iron - prevents anemia, eliminates lethargy and increases resistance to infections,
- copper - eliminates metabolic disorders and promotes better absorption of iron, has antifungal effects,
- potassium - prevents heart diseases, lowers blood pressure,
- iodine - essential for proper thyroid function,
- chlorine - together with sodium ions, acts anti-allergic and antifungal,
- calcium - strengthens the body's immunity, soothes irritations, and regulates circulatory system functions.
Salt cave - indications
A range of positive health effects
The salt cave positively affects the functioning of the body, bringing a range of positive health effects. Numerous indications for using such sessions highlight the versatility of the properties of salt.
Indications for using the salt cave:
- cardiovascular diseases
- circulatory disorders and insufficiency
- post-heart attack conditions
- hypertension
- low immunity
- broncitis and chronic pneumonia
- inflammatory conditions of the upper respiratory tract
- sinus diseases
Salt cave - contraindications
Anyone can use the salt cave except for a few contraindications which require prior consultation with a doctor. These include among others:
- cancerous conditions
- tuberculosis
- frostbite
- hyperthyroidism
- claustrophobia
- acute viral or bacterial infections
- other acute inflammatory conditions.